Charles Carroll 1:01:21 row
10,917m
Meters
1:01:21.3
Time
2:48.6
Pace
557
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 1613 |
| Drag Factor | 110 |
February 02, 2022 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:21.3 | 10,917m | 2:48.6 | 73 | 551 | 26 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 1:00:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 1:01:21.0 | 248m | 2:43.3 | 80 | 576 | 28 |
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