Charles Carroll 50:48 row
9,072m
Meters
50:48.7
Time
2:48.0
Pace
463
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 1335 |
| Drag Factor | 109 |
February 03, 2022 13:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:48.7 | 9,072m | 2:48.0 | 74 | 553 | 26 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 50:48.0 | 134m | 2:59.1 | 61 | 509 | 21 |
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Workout Graph
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