Charles Carroll 45:37 row
8,036m
Meters
45:37.7
Time
2:50.3
Pace
408
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 110 |
February 04, 2022 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.7 | 8,036m | 2:50.3 | 71 | 543 | 26 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 45:37.0 | 113m | 2:43.7 | 80 | 574 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.