Charles Carroll 16:07 row
2,804m
Meters
16:07.7
Time
2:52.5
Pace
142
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 111 |
February 04, 2022 11:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.7 | 2,804m | 2:52.5 | 68 | 534 | 24 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 16:07.0 | 203m | 2:45.0 | 78 | 568 | 25 |
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