Charles Carroll 1:02:14 row
11,035m
Meters
1:02:14.3
Time
2:49.2
Pace
563
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 1633 |
| Drag Factor | 109 |
February 06, 2022 16:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:14.3 | 11,035m | 2:49.2 | 72 | 548 | 26 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 1:00:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 1:02:14.0 | 384m | 2:54.4 | 66 | 526 | 25 |
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Workout Graph
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