Charles Carroll 11:16 row
2,046m
Meters
11:16.5
Time
2:45.3
Pace
105
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 109 |
February 07, 2022 16:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.5 | 2,046m | 2:45.3 | 77 | 566 | 27 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 11:16.0 | 238m | 2:39.6 | 86 | 595 | 27 |
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Workout Graph
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