Charles Carroll 1:00:28 row
10,499m
Meters
1:00:28.7
Time
2:52.8
Pace
532
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 107 |
February 12, 2022 16:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.7 | 10,499m | 2:52.8 | 68 | 533 | 26 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 1:00:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 1:00:28.0 | 78m | 2:59.4 | 61 | 508 | 22 |
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Workout Graph
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