Charles Carroll 56:07 row

9,691m

Meters

56:07.3

Time

2:53.7

Pace

491

Calories

Average Watts67
Calories Per Hour529
Stroke Rate26
Stroke Count1442
Drag Factor109

February 14, 2022 13:16:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:07.3 9,691m 2:53.7 67 529 26
5:00.0 862m 2:54.0 66 528 25
10:00.0 866m 2:53.2 67 531 25
15:00.0 851m 2:56.2 64 519 25
20:00.0 850m 2:56.4 64 519 24
25:00.0 849m 2:56.6 63 518 25
30:00.0 846m 2:57.3 63 516 25
35:00.0 864m 2:53.6 67 530 26
40:00.0 876m 2:51.2 70 539 27
45:00.0 860m 2:54.4 66 527 26
50:00.0 872m 2:52.0 69 536 26
55:00.0 887m 2:49.1 72 549 27
56:07.0 209m 2:40.2 85 592 28

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Workout Graph

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