Charles Carroll 11:14 row
1,983m
Meters
11:14.5
Time
2:50.0
Pace
100
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 108 |
February 14, 2022 15:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.5 | 1,983m | 2:50.0 | 71 | 544 | 24 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 11:14.0 | 226m | 2:43.7 | 80 | 574 | 24 |
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Workout Graph
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