Charles Carroll 1:00:24 row
10,539m
Meters
1:00:24.6
Time
2:51.9
Pace
534
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 25 |
Stroke Count | 1507 |
Drag Factor | 109 |
February 17, 2022 13:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:24.6 | 10,539m | 2:51.9 | 69 | 536 | 25 |
5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
10:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
15:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
20:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
25:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
30:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
35:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
40:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
45:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
50:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
55:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
1:00:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
1:00:24.0 | 74m | 2:42.1 | 82 | 582 | 25 |
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Workout Graph
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