Charles Carroll 1:00:29 row
10,745m
Meters
1:00:29.3
Time
2:48.8
Pace
549
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 1491 |
| Drag Factor | 109 |
February 18, 2022 13:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.3 | 10,745m | 2:48.8 | 73 | 550 | 25 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 55:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 1:00:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 1:00:29.0 | 87m | 2:46.6 | 76 | 560 | 23 |
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