Charles Carroll 1:00:24 row
10,911m
Meters
1:00:24.1
Time
2:46.0
Pace
561
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 108 |
February 22, 2022 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.1 | 10,911m | 2:46.0 | 76 | 562 | 26 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 1:00:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 1:00:24.0 | 73m | 2:44.3 | 79 | 571 | 23 |
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