Charles Carroll 55:44 row
9,947m
Meters
55:44.0
Time
2:48.0
Pace
509
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 1468 |
| Drag Factor | 109 |
February 23, 2022 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:44.0 | 9,947m | 2:48.0 | 74 | 553 | 26 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 55:44.0 | 133m | 2:45.4 | 77 | 566 | 26 |
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Workout Graph
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