Charles Carroll 1:00:29 row
10,755m
Meters
1:00:29.0
Time
2:48.7
Pace
550
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 1625 |
| Drag Factor | 109 |
February 24, 2022 17:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.0 | 10,755m | 2:48.7 | 73 | 550 | 27 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 1:00:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 1:00:29.0 | 86m | 2:48.6 | 73 | 551 | 24 |
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Workout Graph
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