Charles Carroll 50:46 row
9,014m
Meters
50:46.6
Time
2:48.9
Pace
459
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 1336 |
| Drag Factor | 110 |
February 25, 2022 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:46.6 | 9,014m | 2:48.9 | 73 | 549 | 26 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 50:46.0 | 142m | 2:41.9 | 82 | 583 | 28 |
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Workout Graph
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