Charles Carroll 1:00:27 row
10,814m
Meters
1:00:27.2
Time
2:47.7
Pace
553
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 1620 |
| Drag Factor | 109 |
February 26, 2022 17:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.2 | 10,814m | 2:47.7 | 74 | 555 | 27 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 1:00:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 1:00:27.0 | 75m | 3:00.0 | 60 | 506 | 24 |
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