Charles Carroll 30:25 row
5,585m
Meters
30:25.7
Time
2:43.4
Pace
289
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 108 |
March 03, 2022 18:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.7 | 5,585m | 2:43.4 | 80 | 575 | 27 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 30:25.0 | 80m | 2:36.2 | 92 | 615 | 26 |
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Workout Graph
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