Charles Carroll 1:00:49 row
10,861m
Meters
1:00:49.4
Time
2:48.0
Pace
556
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 1633 |
| Drag Factor | 109 |
March 05, 2022 14:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:49.4 | 10,861m | 2:48.0 | 74 | 554 | 27 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 1:00:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 1:00:49.0 | 160m | 2:33.1 | 97 | 635 | 29 |
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