Charles Carroll 1:00:35 row
10,823m
Meters
1:00:35.3
Time
2:47.9
Pace
553
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 1673 |
| Drag Factor | 109 |
March 06, 2022 16:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.3 | 10,823m | 2:47.9 | 74 | 554 | 27 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 55:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 1:00:35.0 | 104m | 2:48.2 | 73 | 552 | 26 |
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