Charles Carroll 1:00:28 row

10,264m

Meters

1:00:28.9

Time

2:56.7

Pace

515

Calories

Average Watts63
Calories Per Hour518
Stroke Rate25
Stroke Count1526
Drag Factor109

March 07, 2022 13:25:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:28.9 10,264m 2:56.7 63 518 25
5:00.0 843m 2:57.9 62 513 24
10:00.0 856m 2:55.2 65 523 24
15:00.0 861m 2:54.2 66 527 24
20:00.0 845m 2:57.5 63 515 24
25:00.0 833m 3:00.0 60 506 24
30:00.0 846m 2:57.3 63 516 26
35:00.0 846m 2:57.3 63 516 26
40:00.0 844m 2:57.7 62 514 26
45:00.0 846m 2:57.3 63 516 26
50:00.0 848m 2:56.8 63 517 26
55:00.0 859m 2:54.6 66 526 27
1:00:00.0 861m 2:54.2 66 527 27
1:00:28.0 76m 3:04.2 56 492 22

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Workout Graph

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