Charles Carroll 1:00:26 row
10,574m
Meters
1:00:26.1
Time
2:51.4
Pace
538
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 108 |
March 09, 2022 12:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.1 | 10,574m | 2:51.4 | 69 | 538 | 26 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 55:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 1:00:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 1:00:26.0 | 77m | 2:48.8 | 73 | 550 | 24 |
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Workout Graph
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