Charles Carroll 1:00:34 row
10,857m
Meters
1:00:34.4
Time
2:47.3
Pace
555
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 1633 |
| Drag Factor | 108 |
March 10, 2022 13:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.4 | 10,857m | 2:47.3 | 75 | 556 | 27 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 1:00:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 1:00:34.0 | 94m | 3:00.8 | 59 | 503 | 21 |
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