Charles Carroll 1:00:33 row
10,946m
Meters
1:00:33.8
Time
2:45.9
Pace
563
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 1595 |
| Drag Factor | 109 |
March 17, 2022 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.8 | 10,946m | 2:45.9 | 77 | 563 | 26 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 1:00:33.0 | 97m | 2:50.1 | 71 | 544 | 21 |
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