Charles Carroll 1:00:26 row
10,639m
Meters
1:00:26.7
Time
2:50.4
Pace
543
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 109 |
March 18, 2022 13:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.7 | 10,639m | 2:50.4 | 71 | 543 | 26 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 1:00:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 1:00:26.0 | 79m | 2:44.5 | 79 | 570 | 25 |
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Workout Graph
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