Charles Carroll 1:00:27 row
10,787m
Meters
1:00:27.8
Time
2:48.1
Pace
552
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 1667 |
| Drag Factor | 109 |
March 19, 2022 15:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.8 | 10,787m | 2:48.1 | 74 | 553 | 28 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 1:00:27.0 | 89m | 2:31.6 | 100 | 645 | 28 |
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Workout Graph
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