Charles Carroll 1:00:34 row
11,078m
Meters
1:00:34.1
Time
2:44.0
Pace
574
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 108 |
March 20, 2022 17:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.1 | 11,078m | 2:44.0 | 79 | 572 | 28 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 1:00:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 1:00:34.0 | 98m | 2:53.4 | 67 | 530 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.