Charles Carroll 1:00:29 row
11,243m
Meters
1:00:29.0
Time
2:41.3
Pace
586
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 1757 |
| Drag Factor | 109 |
March 23, 2022 13:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.0 | 11,243m | 2:41.3 | 83 | 586 | 29 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 31 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 32 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 1:00:29.0 | 94m | 2:34.2 | 95 | 628 | 29 |
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