Charles Carroll 1:00:26 row
11,095m
Meters
1:00:26.8
Time
2:43.4
Pace
574
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 1765 |
| Drag Factor | 108 |
March 26, 2022 16:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.8 | 11,095m | 2:43.4 | 80 | 575 | 29 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 1:00:26.0 | 86m | 2:31.1 | 101 | 648 | 30 |
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