Charles Carroll 1:00:28 row
11,203m
Meters
1:00:28.1
Time
2:41.9
Pace
582
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 30 |
| Stroke Count | 1826 |
| Drag Factor | 108 |
March 28, 2022 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.1 | 11,203m | 2:41.9 | 82 | 583 | 30 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 32 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 33 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 32 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 1:00:28.0 | 89m | 2:37.3 | 90 | 609 | 28 |
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