Charles Carroll 1:00:28 row
11,245m
Meters
1:00:28.1
Time
2:41.3
Pace
586
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 1825 |
| Drag Factor | 109 |
March 30, 2022 13:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.1 | 11,245m | 2:41.3 | 83 | 586 | 30 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 31 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 1:00:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 1:00:28.0 | 86m | 2:42.7 | 81 | 579 | 29 |
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