Charles Carroll 1:00:28 row
10,980m
Meters
1:00:28.1
Time
2:45.2
Pace
564
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 1765 |
| Drag Factor | 108 |
March 31, 2022 13:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.1 | 10,980m | 2:45.2 | 78 | 567 | 29 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 1:00:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 1:00:28.0 | 86m | 2:42.7 | 81 | 579 | 26 |
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