Charles Carroll 15:28 row
2,861m
Meters
15:28.7
Time
2:42.3
Pace
148
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 581 |
Stroke Rate | 28 |
Stroke Count | 441 |
Drag Factor | 109 |
April 01, 2022 11:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:28.7 | 2,861m | 2:42.3 | 82 | 581 | 28 |
5:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
10:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
15:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
15:28.0 | 89m | 2:37.3 | 90 | 609 | 25 |
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Workout Graph
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