Charles Carroll 50:27 row
8,916m
Meters
50:27.0
Time
2:49.7
Pace
454
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 1412 |
| Drag Factor | 108 |
April 04, 2022 13:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:27.0 | 8,916m | 2:49.7 | 72 | 546 | 28 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 50:27.0 | 87m | 2:35.1 | 94 | 622 | 29 |
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Workout Graph
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