Charles Carroll 1:00:27 row
10,898m
Meters
1:00:27.6
Time
2:46.4
Pace
559
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 1746 |
| Drag Factor | 109 |
April 05, 2022 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.6 | 10,898m | 2:46.4 | 76 | 561 | 29 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 55:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 1:00:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 1:00:27.0 | 86m | 2:36.9 | 90 | 611 | 26 |
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