Charles Carroll 1:00:26 row
11,029m
Meters
1:00:26.9
Time
2:44.4
Pace
571
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 1739 |
| Drag Factor | 108 |
April 06, 2022 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.9 | 11,029m | 2:44.4 | 79 | 570 | 29 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 1:00:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 1:00:26.0 | 83m | 2:36.6 | 91 | 613 | 25 |
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Workout Graph
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