Charles Carroll 40:27 row
7,484m
Meters
40:27.7
Time
2:42.1
Pace
388
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 107 |
April 07, 2022 13:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.7 | 7,484m | 2:42.1 | 82 | 582 | 27 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 40:27.0 | 76m | 2:57.6 | 62 | 514 | 24 |
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Workout Graph
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