Charles Carroll 20:36 row
3,821
Meters
20:36.2
Time
2:41.7
Pace
197
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 107 |
April 07, 2022 19:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.2 | 3,821 | 2:41.7 | 83 | 584 | 28 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 26 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 27 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 30 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 30 |
| 20:36.0 | 113 | 2:39.2 | 87 | 598 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.