Charles Carroll 1:00:33 row
11,118m
Meters
1:00:33.7
Time
2:43.4
Pace
574
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 1722 |
| Drag Factor | 107 |
April 09, 2022 17:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.7 | 11,118m | 2:43.4 | 80 | 576 | 28 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 1:00:33.0 | 93m | 2:57.4 | 63 | 515 | 21 |
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Workout Graph
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