Charles Carroll 1:00:36 row
11,114m
Meters
1:00:36.7
Time
2:43.6
Pace
575
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 1758 |
| Drag Factor | 107 |
April 11, 2022 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:36.7 | 11,114m | 2:43.6 | 80 | 575 | 29 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 31 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 55:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 1:00:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 1:00:36.0 | 112m | 2:40.7 | 84 | 590 | 26 |
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Workout Graph
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