Charles Carroll 1:00:35 row
11,207m
Meters
1:00:35.6
Time
2:42.2
Pace
582
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 1711 |
| Drag Factor | 109 |
April 12, 2022 13:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.6 | 11,207m | 2:42.2 | 82 | 582 | 28 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 1:00:35.0 | 97m | 3:00.4 | 60 | 505 | 23 |
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Workout Graph
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