Charles Carroll 1:00:26 row
11,193
Meters
1:00:26.9
Time
2:42.0
Pace
582
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 1739 |
| Drag Factor | 109 |
April 13, 2022 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.9 | 11,193 | 2:42.0 | 82 | 583 | 582 | 29 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 25 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 27 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 31 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 29 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 30 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 31 |
| 45:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 30 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 30 |
| 55:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 30 |
| 1:00:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 29 |
| 1:00:26.0 | 85 | 2:32.9 | 98 | 636 | 4 | 25 |
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