Charles Carroll 1:00:26 row
11,254
Meters
1:00:26.3
Time
2:41.1
Pace
587
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 1768 |
| Drag Factor | 108 |
April 14, 2022 13:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.3 | 11,254 | 2:41.1 | 84 | 588 | 587 | 29 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 26 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 28 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 28 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 29 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 29 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 31 |
| 35:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 30 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 30 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 55:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 30 |
| 1:00:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 30 |
| 1:00:26.0 | 82 | 2:38.5 | 88 | 602 | 4 | 25 |
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