Charles Carroll 10:28 row
2,144m
Meters
10:28.2
Time
2:26.5
Pace
118
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 328 |
| Drag Factor | 108 |
April 15, 2022 19:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.2 | 2,144m | 2:26.5 | 111 | 683 | 30 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 10:28.0 | 98m | 2:22.8 | 120 | 713 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.