Charles Carroll 10:28 row
2,144
Meters
10:28.2
Time
2:26.5
Pace
118
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 328 |
| Drag Factor | 108 |
April 15, 2022 19:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.2 | 2,144 | 2:26.5 | 111 | 683 | 30 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 30 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 33 |
| 10:28.0 | 98 | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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