Charles Carroll 40:27 row
7,515m
Meters
40:27.0
Time
2:41.4
Pace
391
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 1146 |
| Drag Factor | 109 |
April 15, 2022 13:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.0 | 7,515m | 2:41.4 | 83 | 586 | 28 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 40:27.0 | 87m | 2:35.1 | 94 | 622 | 27 |
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Workout Graph
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