Charles Carroll 28:26 row
5,394
Meters
28:26.8
Time
2:38.2
Pace
282
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 772 |
| Drag Factor | 107 |
April 16, 2022 11:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.8 | 5,394 | 2:38.2 | 88 | 604 | 282 | 27 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 25 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 28 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 28 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 27 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 27 |
| 28:26.0 | 669 | 2:33.9 | 96 | 630 | 35 | 28 |
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Workout Graph
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