Charles Carroll 1:00:28 row
11,382
Meters
1:00:28.4
Time
2:39.3
Pace
596
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 1755 |
| Drag Factor | 108 |
April 17, 2022 16:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.4 | 11,382 | 2:39.3 | 86 | 597 | 596 | 29 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 27 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 28 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 29 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 28 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 29 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 30 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 30 |
| 50:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 30 |
| 55:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 30 |
| 1:00:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 31 |
| 1:00:28.0 | 90 | 2:35.5 | 93 | 620 | 4 | 25 |
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