Charles Carroll 50:27 row
9,478
Meters
50:27.5
Time
2:39.7
Pace
494
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 1455 |
| Drag Factor | 109 |
April 18, 2022 13:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:27.5 | 9,478 | 2:39.7 | 86 | 595 | 494 | 29 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 27 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 27 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 27 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 29 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 29 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 29 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 30 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 29 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 30 |
| 50:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 31 |
| 50:27.0 | 88 | 2:33.4 | 97 | 633 | 4 | 26 |
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Workout Graph
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