Charles Carroll 1:00:28 row
11,432m
Meters
1:00:28.5
Time
2:38.6
Pace
601
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 1827 |
| Drag Factor | 108 |
April 19, 2022 13:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.5 | 11,432m | 2:38.6 | 88 | 601 | 30 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 29 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 1:00:28.0 | 88m | 2:39.0 | 87 | 599 | 25 |
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