Charles Carroll 1:00:28 row
11,297m
Meters
1:00:28.4
Time
2:40.5
Pace
589
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 1796 |
| Drag Factor | 107 |
April 21, 2022 13:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.4 | 11,297m | 2:40.5 | 85 | 590 | 30 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 1:00:28.0 | 89m | 2:37.3 | 90 | 609 | 27 |
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