Charles Carroll 1:00:27 row
11,224m
Meters
1:00:27.6
Time
2:41.6
Pace
585
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 1778 |
| Drag Factor | 109 |
April 22, 2022 15:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.6 | 11,224m | 2:41.6 | 83 | 585 | 29 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 1:00:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 1:00:27.0 | 79m | 2:50.8 | 70 | 541 | 26 |
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